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The dip bars are designed for performing dips using the user’s own body weight. The user supports their body between the bars and moves up and down in a controlled manner. This is an effective exercise for building strength in the arms, shoulders and core. Dimensions: 1.47 x 3.01 x 0.30 metres. Fall height: 1.35 metres. Required fall zone: 6.01 x 4.11 metres.